Online Therapy Consultation: A secure and confidential space

Consultation psy en ligne

My Background

A psychologist trained in France and specialized in the United States.

2017 - Bachelor's Degree in Psychology at Université Paris 8

2020 - Master's Degree in Clinical Psychology and Psychotherapies at Université Paris 8

2022 - Specialization at University of South Florida (USA)

2023 - Establishment of Private Practice

Introduction

Consultation psy en ligne - Introduction

I am Simon Coulet Khalifa, a clinical psychologist and psychotherapist for adolescents and adults. After having a fulfilling career as a project manager for European research and innovation projects, I felt the need to explore a more personal and human path. My journey has thus been marked by a thoughtful transition from the world of project management to that of psychology, enriched by various approaches whose complementarity is undeniable. In 2023, following the completion of my theoretical and practical university training, I decided to open my practice.

My Professional Activities

Consultation psy en ligne - Psychothérapie

Psychotherapy

I offer individual psychotherapy sessions, both in person and online. The success of psychotherapy depends on several factors, including the therapist’s characteristics (competence, experience, empathy), the patient’s characteristics (motivation, engagement, realistic expectations, introspective abilities), and the therapeutic relationship (therapeutic alliance, communication, alignment of goals). Each session includes an assessment of progress at various stages of therapy to adjust the approach if necessary, ensuring optimal support. For more practical information about consultations, please refer to the Contact & Pricing webpage.

Consultation psy en ligne - Formation

Training Programs

Parallel to my clinical practice, I develop and lead training sessions on behavioral addictions, with a specific focus on screen addiction, a crucial issue in today's society. These sessions, designed for both individuals and organizations, provide tools to better understand and manage this issue while exploring essential concepts such as the search for meaning and the balance of the individual within a complex society. My approach emphasizes the harmonious integration of the person within their environment, rather than simply pursuing isolated personal development.

My therapeutic approach

Consultation psy en ligne - approche intégrative

My therapeutic approach is integrative and centered on the individual, grounded in six years of academic training. As a psychotherapist, my goal is to guide the exploration, development, and strengthening of personal resources. I strive to provide a listening and supportive space tailored to each person's specific needs, whether they involve relational difficulties, anxiety disorders, or addictive behaviors.

Expertise and Continuous Learning

Consultation psy en ligne - Formation et spécialisation

I completed my training at the University of Paris 8, with a specialization in addictive disorders from the University of South Florida in the United States. This specialization allowed me to expand my skills and offer my services to the English-speaking community

As part of my commitment to continuous education, I regularly pursue additional training to further enhance my therapeutic approach.

Trainings (ongoing or completed):

Online Therapy Consultation

Consultation psy en ligne - Consultation Psy en ligne

Recognizing the importance of accessibility, I offer online therapy consultations to ensure that my patients, no matter where they are, can benefit from quality psychological support. This flexible format adapts to individual needs while preserving a strong therapeutic relationship.

Online Therapy Consultation - Overview

An online psychotherapy session is conducted similarly to a face-to-face session. The clinical psychologist begins by establishing a secure and open dialogue space where the patient can freely express themselves. As in in-person therapy, online therapy can incorporate various approaches, such as cognitive and behavioral therapies, depending on the patient’s needs. The goal is to provide psychotherapeutic support tailored to the specific mental health issues or challenges the patient is facing.

Online Therapy Consultation - Expanding access to care

Online psychological consultations offer significant flexibility, enabling individuals to consult a psychologist without the need to travel—ideal for those facing geographical or time constraints. This also facilitates access to specialized psychotherapists for people living in areas where such professionals are scarce. Moreover, online consultations can be just as effective as in-person sessions for treating mental health disorders and psychological issues (De Albornoz et al., 2021; McCord et al., 2022).

FAQ - Online Therapy Consultation

What types of therapies can be conducted via online therapy consultations?
Most individual therapies can be conducted online, including cognitive-behavioral therapies and some psychodynamic therapies. It is advisable to ask the psychologist or psychiatrist to confirm the adaptability of the methods to the digital format and the effectiveness of the support, whether for short-term psychological support or long-term therapeutic follow-up.

How long does an online therapy session last?
The duration of an online therapy session is generally the same as an in-person session, typically around 45 to 60 minutes. The exact duration may vary depending on the type of therapy and the therapist.

Who can benefit from an online consultation?
Anyone in need of psychological support, whether to manage mental health disorders or to start psychotherapy, can benefit from an online consultation. This modality is particularly useful for those with time or mobility constraints.

How do I schedule an online therapy consultation?
To schedule an appointment, simply contact your psychologist or therapist through their website or by phone. You can agree on a time slot that suits you for a virtual consultation, during which you will receive a link to access the online session.